I have considered not allowing my daughters out of the house until their 30th birthday but more realistically and less mentally deranged the best I can do to keep them safe is to teach them to recognise danger and equip them with the techniques of effective self defence.

Adori Bubble is an expert martial artist holding black belts in various disciplines and weaponry. Adori took a particular interest in women’s self defence and realised that most forms fell short in defending smaller individuals from larger attackers until she discovered the art of Krav Maga.
classes are not about inciting fear but rather about empowerment
Krav Maga, an Israeli military style of tactical combat defence is an extremely effective form of self defence for women, instructing primary targeting of vulnerable areas such as the eyes, throat and groin allowing the victim the opportunity to get away unharmed.

As principle instructor of Guardian Defence, Adori offers a ten week self defence course focussed at women and girls from fourteen years of age which also covers recognising danger, utilising your environment and
evening up the odds.

All protective equipment is provided and only comfortable clothing is required. Safety is paramount, and no one is expected to do anything they aren’t comfortable in doing; everyone advances at their own pace. These classes are not about inciting fear but rather about empowerment and personal safety in today’s world, and a little peace of mind for mum.

Course 1 commences - February 11 – April 15
Adori : 0410 440 905 or www.guardiandefence.com